Sometimes a psychological or emotional problem could have began years ago, as far back as childhood when a situation occurred that we found to be traumatic or challenging and that memory could have been buried or suppressed.

Alternatively a memory of a minor incident could have manifested itself into another form of behaviour or feelings such as phobias, stammering, blushing, stress, lack of confidence etc. After exploration using counselling techniques I sometimes find that hypnoanalysis and regression helps because it works with cause and effect, it means I can go directly to the root of the problem in my client's past and release the feelings which cause them to think, feel and act in a certain way. This gives the client, empowerment and insight and once those feelings are released the healing process can begin.

Hypnoanalysis and regression can work very quickly and results can happen in as little as 4 sessions, meaning this type of therapy is not long term but very effective. 07855660390